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Giada De Laurentiis on a designed background next to Baked Penne with Roasted Vegetables Getty Images / David Livingston, Giadzy There’s something undeniably cozy about a...
What is your favorite cookbook? Sixteen of South Africa’s cookbooks have been nominated at this year’s Gourmand World Cookbook Awards. Story continues below advertisement The Gourmand...
Small changes in our diets could reduce mortality from heart disease and cancer such that it adds 10-13 years to our lives. Large dietary studies are...
New research suggests foods including nuts, whole grains and legumes, can help you live longer, as can cutting out red meat. It’s no secret that a...
A bowl of porridge topped with nuts and fruit is genuinely life-enhancing and, if part of a sustained diet, can actually stretch your lifespan, scientists say....
If the adage “you are what you eat” still holds true, it probably has less to do with having an existential crisis about being a banana...
dr Poole often shares his extensive knowledge, explaining and celebrating Mediterranean ingredients that he says “add years to his life”. The doctor recently released a book...
I have been following the Mediterranean Diet for 2 years and buy a lot of staples for my pantry. Olive oil, Greek yogurt, whole grains, and...
There was no better time to be vegan; the lifestyle is rapidly gaining popularity worldwide and vegan options abound. However, since virtually every “guilty pleasure” has...
Nearly half (44%) of the 1,000 U.S. adults surveyed by IFIC in early December 2021 said they will come up with a food or drink-related solution...
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