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May is Celiac Disease Awareness Month, so we wanted to share some of the side effects – both beneficial and adverse – that can occur if...
Having a weekly meal plan can help someone maintain a healthy diet and control their health and weight. It can also save time and be inexpensive....
Often times the easier way to approach weight loss is to add it – not to take it away. Start exercising (even one walk a day...
Although bread is shunned by many, choosing the right bread type can have positive effects on your gut. Of course, the opposite may also possibly be...
Caloric foods high in saturated fat, sodium, and sugar are highly flammable and affect the physical, mental, and sexual health of the male population. Photo: Image...
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