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While processed foods can have a place in a healthy diet if consumed in moderation, many make up a dangerously large part of our diet. In...
It is common knowledge that processed foods are not as healthy as whole foods like fresh fruits and vegetables. But in today’s society, it is difficult...
From the packet of chips you’ve likely bought to the instant breakfast meals that are considered high in fortified nutrients, processed meals unwittingly make up a...
Processed foods are any foods that have been canned, cooked, frozen, pasteurized, or packaged. As part of a healthy diet, you can enjoy many processed foods,...
As the popularity of low-carb and gluten-free diets has risen, cereals and foods made from cereals have gotten a bad rap. Not all grain-based foods are...
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