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India has managed to get the world to recognize 2023 as the International Year of Millets, but our tryst with the grains dates back centuries. Whether...
India’s tryst with millets dates back centuries. Millets such as ragi, jowar, and bajra, have a rich history of being eaten by different communities across the...
Express News Service CHENNAI: My grandmother would tell us that rice and chapatis were food for special occasions and events; it was mostly millets that they...
HEveryone dreams of having a company job with a big paycheck and a good work-life balance. But there are some who say otherwise, like Sanjeeta KK...
Weight Loss Tips: Millet is an essential part of the whole grain family like rice, oats or quinoa. It is originally grown in Asia thousands of...
From weight loss to strong bones, millet health benefits. (IANSLIFE) Eating millet can lower total cholesterol, triacylglycerols (commonly known as triglycerides), and BMI, according to a...
A finger millet plant. This millet is widespread and has many names in Africa, while in India it is popularly known as ragi. Photo credit: Srujan...
Hyderabad, Consumption of millet may lower total cholesterol, triacylglycerols (commonly known as triglycerides), and BMI, according to a new study that analyzes data from 19 studies...
Consuming millet can lower total cholesterol, triacylglycerols (commonly known as triglycerides), and BMI (body mass index), according to a new ring study that analyzes data from...
The focus on healthy eating and good nutrition should not be underestimated, especially in the post-pandemic period. Eating whole grains like wheat, rice, lentils, and legumes...
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