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This cover picture published by Simon & Schuster shows “Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight’s Dinner into Tomorrow’s Feast” by Cassy...
Costco sells 100 million fried chickens every year – and has been for the same price for more than a decade! When you’re a member, a...
“Healthy” is a subjective and complex term. It varies from person to person, varies between the types of food and, in the case of pasta, depends...
You used to go straight to Panera Bread for the broccoli cheddar mac cheese bread bowl at lunchtime. Now that you are on the keto diet,...
Shirataki noodles are long, white noodles made from a type of starch known as glucomannan. The body does not digest this starch, which makes Shirataki noodles...
Never underestimate the power of this. Maybe you’re cooking in a dorm, or there just isn’t a lot in the refrigerator, or maybe you’re just trying...
If you are very serious about losing weight and you are well on your way to achieving your goals, then you know how much sacrifice you...
Meal planning can be very helpful when trying to eat healthy. Having a list of go-to meals that are both nutritious and easy to make can...
There is a lot of bad news about excessive calorie, fat and sodium content in restaurants. But it’s not all doom and darkness out there! The...
We have been told many times to eat healthy, cut down on snacks, and monitor our calories. While we see healthy foods in the form of...
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