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The food pyramid is already well established in the population, but do you already know the food industry? This science-based model provides simple guidelines for a...
A Guide to Men’s Health Fifty and Forward Key highlights As we age, our priorities for life, health and materials change. When men reach the age...
“Blue zone” is a term for regions of the world where people tend to live longer, often up to the age of 90 and even up...
Switching the foods you eat and eliminating bad ingredients can dramatically improve your health and longevity. It all depends on your individual needs as different people...
Share on PinterestWhat is the optimal combination of fruits and vegetables for a healthy diet? Anna Larson / Offset The results of a new observational study...
Rearranging the foods you eat by adding more nutrient-rich products to your diet can drastically improve your health and longevity. As a nutritionist, one of my...
In many ways, it’s hardly a big mystery, writes Bobo “Why Smart People Make Bad Choices: The Invisible Influences That Guide Our Thinking.” We live an...
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