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Returning to an exercise program (or starting an exercise) is an important way to support your heart health. Credit: StefaNikolic / E + / GettyImages As...
When starting a new diet, it is sometimes easy to get caught up in the look of your body – when you should also remember that...
It is common knowledge that including more plant-based meals in your diet is beneficial for your overall health (and the health of the planet, too!). New...
IIt is common knowledge that including more plant-based meals in your diet is beneficial for your overall health (and the health of the planet, too!). New...
According to a study published in the Journal of the American College of Cardiology, the popular DASH diet reduces cardiac stress and damage that often leads...
The central theses A new study finds that people with genetically high cholesterol, heart disease, or both were more prone to heart attacks after being infected...
This may be music for your sleepless ears: New research shows convincingly that drinking coffee regularly can even be good for your heart for most people....
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