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THere are two universal grain truths. First it goes into the bowl before the milk. And second, starting the day with one of the super-processed, sugary...
PITTSBURGH – Up to 1 in 500 American adults have cardiomyopathy. Their hearts have enlarged, thickened, or stiffened, making it difficult for the heart to pump...
Salmon fish diet | Photo credit: iStock Images Key highlights Salmon fish contains omega-3 fatty acids, which improve heart health and lead to healthy vascular systems....
A new study just published found that a small but powerful plant compound called lignans can protect against cardiovascular disease, and there is more evidence that...
4th Min read Eating more plant-based foods has been linked to a reduced risk of heart disease in adults and middle-aged older women, new research shows....
Eating nutritious, plant-based foods is heart-healthy at any age, new studies say. In two separate studies that analyzed different measures of eating healthy plant-based foods, the...
ONhe preventive cardiologist – a doctor who helps people reduce their risk of heart disease – patients keep asking Elizabeth Klodas, MD, the same important question:...
If you think that the healthy diet can wait and that Mother Nature is forgetting all of our terrible habits of bad eating as a kid,...
In our health conscious and nutritional supplement-laden world, it’s not uncommon for people to swallow a handful of different capsules for breakfast. Some of the most...
PROF (DR.) SUNDEEP MISHRA ON Heart disease is the No. 1 killer worldwide and cardiovascular disease is responsible for nearly a quarter of all deaths even...
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