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Weather is on a transition mode right now. The cold winter season has officially come to an end, making way for long summer days. While the...
VERY rarely are you granted the luxury of falling asleep within minutes. It usually comes down to what you’ve been doing in the hours before bed...
Snacking has become more common during the pandemic, as more people are working and eating from home, and sales of snacks like chips, popcorn, and pretzels...
With vacation spending and gluttony behind us and a new year of resolutions ahead of us, tackling financial goals while eating healthy at the same time...
After marrying Prince William in 2011, Kate Middleton has been in the public spotlight for over a decade. Ten years, a royal wedding and three royal...
When the first wave of Covid hit the US, it became clear that the majority of patients on ventilators had a range of underlying conditions. These...
Reading time: 3 protocol “Women’s health is at risk from the increasing meatless diet, says one scientist,” warned a headline this week. The scientist, whose research...
Dr. Sabrina Felson confirmed that one of the best diets to prevent or slow down brain breakdown is the MIND diet, which is a combination of...
If you’re looking for a food that will instantly get your heart pumping with happiness and health, you may be disappointed because experts say there is...
We all know that getting enough vitamins is vital to our diet, but so are minerals. Our bodies need larger amounts of some minerals like calcium,...
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