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“Good nutrition is essential for optimal health throughout our lives,” replies Maria van der Merwe, President of ADSA, The Association of Dietetics in South Africa. “Meeting...
Carbohydrates are an important nutrient that provides the body with energy. Healthy carbohydrates include those high in fiber, such as quinoa, brown rice, and legumes. Carbohydrates...
Rice can serve as an affordable, nutritious addition to any meal. And since there are so many different varieties, like white, brown, black, bamboo green, and...
September 11, 2021 Read for 3 minutes Source / information Published by: Source: Deaf PR. Contemporary Diets for Cardiovascular Disease Prevention. Presented at: Heart in Diabetes...
When you have a desk job, whether at home or in some type of office, many of us owe one thing: Not taking time for a...
Q: I can’t stop eating stress – I feel so much better after having this bowl of ice cream. Why is this and how can I...
There’s a delicious new workout trend taking TikTok. Popular social media app users share videos of themselves eating Rice Krispies Treats before a workout, claiming that...
Parents need to ensure that each school child’s main meal includes fruits, vegetables, protein, complex carbohydrates, and dairy products. Image source: Shutterstock Dubai: With school reopening...
With the end of the summer holidays soon, it will be back to everyday school life for many families with children. However, with the schools reopening,...
According to a new study published in the journal Nature Food, consuming just one animal-based hot dog could cost consumers 36 minutes of healthy living. The...
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