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Despite all this talk that more Australians are toying with vegetarianism, and despite the endless drum-beating about red meat giving you cancer and a dodgy heart,...
Maintaining balanced blood sugar is one of the most important things you can do for your overall health—not only does it positively affect your energy and...
Are humans meant to eat meat? It’s a long-standing debate. And the benefits of not eating meat continue to make the case for a plant-forward diet....
I can barely get through a day without people calling me “skinny” or telling me to “eat more.” And I’m so far into the “underweight” area...
A fitness influencer on TikTok is turning heads and stomachs after uploading footage of himself eating a “raw beef brain.” The Los Angeles-based bodybuilder Weam Biche...
As you enter into your 50s, your body begins to undergo some changes that may affect the results you get from eating healthy and working out....
As women many of us are frequently prone to neglecting our own dietary needs. You may feel that you are too busy to eat well or...
There is not one food or eating pattern that fits everyone. A plate packed with good nutrition can include foods from all over the world. The...
New research found eating protein from a variety of sources was associated with a lower risk of developing high blood pressure. Participants who ate four or...
Joint aches can be quite disruptive to the lifestyle. However, several steps can be undertaken to reduce this pain, one of these steps include regulating certain...
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