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We’re always hearing that we should eat more fiber. It’s known to be vitally important for a healthy digestive system and also has cardiovascular benefits like...
A finger millet plant. This millet is widespread and has many names in Africa, while in India it is popularly known as ragi. Photo credit: Srujan...
Hyderabad, Consumption of millet may lower total cholesterol, triacylglycerols (commonly known as triglycerides), and BMI, according to a new study that analyzes data from 19 studies...
Consuming millet can lower total cholesterol, triacylglycerols (commonly known as triglycerides), and BMI (body mass index), according to a new ring study that analyzes data from...
Diabetes is a disease characterized by having too much sugar in the bloodstream, which can cause severe damage to the heart, blood vessels, eyes, kidneys, and...
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