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Most of what we hear about cholesterol is bad news. That’s because high cholesterol levels in your blood can contribute to heart disease, which kills more...
High cholesterol could be secretly hurting you. Dr Nick Fuller from the University of Sydney and the founder of the Interval Weight Loss program tells Eat...
Sitting long hours (over 6) without physical activity can cause you as much harm as a pack of cigarettes Although heart disease is one of the...
Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your blood stream. Adding foods that lower LDL, the...
When you think of cholesterol-lowering foods, Cheerios or oatmeal may pop into your mind. Both boast the signature red heart on the packaging, along with the...
If you are trying to lower your cholesterol, you have probably already heard that sticking to foods like vegetables, whole grains, fish, and other heart health-supporting...
When cooking, think about small changes that can have a big impact on heart health. High cholesterol is one of the most important controllable risk factors...
Share on PinterestA review examines how industry funding could influence the conclusions of cholesterol research. Xiangfeng Xu / EyeEm / Getty Images There is much debate...
High cholesterol is often caused by eating high fat or being overweight. It occurs when you have too much of a fatty substance called cholesterol in...
Whenever healthy eating is discussed, one grain always stands out, oats. Today, oats are synonymous with healthy eating. They are considered to be one of the...
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