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We are very concerned about our intestines. A short stroll through a supermarket cereal aisle – looking at the “grown-up” shelves – offers a glimpse of...
Eating a bowl of cereal with the right ingredients in the morning can keep you feeling better and fuller throughout the day. Unfortunately, many of the...
The biggest problems with a gluten-free diet: no bread, no pizza and no morning cereal bowl. (Wum, Wum.) But guess what? There are actually plenty of...
IIf you stick to a gluten-free diet, you know that some parts of the grocery store are easier to navigate than others. The product department? Pretty...
The grain that feeds the world There are three types of herb seeds that provide more than half of the food for the world’s population. Wheat,...
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