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Various companies offer healthier chips and snacks. Healthy chips generally have lower levels of salt, sugar, fat, or carbohydrates. This article lists some of the top...
Without buttermilk, dairy-free home chefs have struggled to cook everything from pancakes to cornbread, typically adding an acid like vinegar to plant-based milk to achieve the...
Chef Emily Hersh, who gained national attention at the age of 22 when she appeared as the only professionally trained vegetarian chef on Fox’s “Hell’s Kitchen:...
Maintaining balanced blood sugar is one of the most important things you can do for your overall health—not only does it positively affect your energy and...
Share on PinterestA new study suggests there may be a potential link between artificial sweeteners and an increased risk of cancer. Catherine Falls Commercial/Getty Images Millions...
With the price of fresh produce increasing, I’ve noticed my mode of cooking has moved from regular rotation to a more creative approach. A large cabbage...
Everyone is already familiar with the Mediterranean diet, but have you heard of the Nordic diet? A team of researchers found that this diet can lower...
Many products are available for people following a plant-based diet, including burgers. These may best suit those who would like to cut down on meat products...
Cleaning out the kitchen to make space for a new approach to food is a great place to start when it comes to a new diet....
Many diets are very specific about what you can’t eat. However, the most powerful (and empowering) diets help you focus instead on what you can and...
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