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Tom Brady isn’t a fan of bread, but that didn’t stop him from becoming a Subway spokesperson. The six-time NFL Super Bowl champion confirmed his new...
For years I struggled to find the perfect dairy-free breakfast bars. They have to be hearty, but with a delicate texture. Simple, healthy ingredients are a...
Cellulose is a fiber found in fruits, vegetables, and other plant foods as part of a plant’s cell walls. It occurs in tree bark and in...
NEW YORK – While battling cancer in her early twenties, Loren Brill Castle revamped her diet, eliminating hydrogenated oils, high fructose corn syrup, artificial flavors, and...
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THere are two universal grain truths. First it goes into the bowl before the milk. And second, starting the day with one of the super-processed, sugary...
When your stomach is fine, you never think about it – but when you don’t, it’s hard to think about anything else. The group of microorganisms...
* This post has affiliate links and we can get a small commission for using them. Publix has new offers this week for Prawns, Stahl-Meyer All...
Carbohydrates have gotten a bad rap in the media, especially with the increasing popularity of low-carb diets for rapid weight loss. For many people, carbohydrates are...
We often hear about foods that can boost our immune systems, but did you know that there are dietary choices that can actually weaken your body’s...
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