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Recipes with Whole Wheat Pasta

23 Items Costco Discontinued This Year — Eat This Not That

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Costco takes seriously the “New Year, New You” resolution, which begins in 2022 after a year of shedding fan favorites from the shelves. Since January, superfans on Instagram and thousands of users on Reddit have found the infamous “Death Star” on many of our favorite foods. The asterisk and a price that ends in .97 are Costco’s clever ways of signaling that an item is leaving the premises.

As sad as we are that they are disappearing, we can only hope that Costco will replace them with something equally delicious! Here are 20+ of our favorite foods you won’t see in Costco warehouses in 2022.

Related: The Worst Cost Scarcity Of 2021

Of all the items that were discontinued in 2021, some say this could be the most painful one. Reddit user @plluviophile informed Costco-verse in the fall that the wholesaler had discontinued this product “for an indefinite period”. The announcement hit a sore point as many users agreed that they should “stir up”. Costco still sells Parmigiano Reggiano, but now it’s available in either just a $ 950 wheel (which weighs 72 pounds) or a grated $ 15 tub.

Costco food court eating with pizzaDavid Tonelson / Shutterstock

One of Costco’s most popular food court items won’t be back in stores in 2022 after it was discontinued at the start of the COVID-19 pandemic. Others have re-emerged as stores slowly switch back to full service, but combo pizza fans will be disappointed to hear that the melting pot of toppings is unlikely to return.

Reddit users complained about the loss of the delicious vegetable, sausage and pepperoni pizza. Some desperate combo lovers started petitions on change.org asking Costco to bring them back. Time will tell if it works.

Related: To get the latest Costco news straight to your email inbox every day, sign up for our newsletter!

delicious bite of tikka masala

Is it better to have loved and lost or never to have loved? Reddit user @ ickyvikki13 commented on the Costco subreddit that their preferred discontinued product is Tasty Bite’s Tikka Masala. “You replaced it with [Tasty Bite’s] Lenses, but it’s just not the same, “they wrote.

While the Costco microwaveable meal is being discontinued, it is still available in other grocery stores.

Litehouse Freeze Dried Garlic

Costco has stopped selling the giant Litehouse freeze-dried garlic jars that many home cooks have used … for a while. According to the Litehouse website, one jar is the equivalent of 45 cloves of garlic. Eat This Not That confirmed that while the garlic is gone, Litehouse and Costco have plans to bring new condiments to market as soon as possible.

Strawberry and passion fruit flavor by the stream

Another item that Costco discontinued this year was discovered by @ costco.love in July. The 2-pound sacks of Brookside’s strawberry and passion fruit snack caught Costco members talking. Reddit user @Kromis started a thread about the chocolates on sale where the “Death Star” is visible and says the snacks are “my all time favorite Costco chocolates”. Although those favorites have gone, Costco is still selling the acai version.

Related: The 7 Biggest Changes Costco Made This Year

Kirkland take pizza bake

Pizza lovers suffered another major loss this year when Costco stopped storing its takes and baking pizza. Reddit user @ cryptoad5 asked other Costco members what happened to it and received over a hundred comments. Users expressed how upset they were when the pizza went. Reddit user @ManagerMilkshake said that taking and baking pizza “got me in the door more than any other product.”

The pizza was prepared and chilled in the store and you can pick it up and bake it at home.

Kirkland Mediterranean oil blend

Kirkland branded 100% Mediterranean oil was a popular choice but has been discontinued.

The oil was so popular that it inspired people to make it themselves! Reddit user @ rook2pawn asked Costco members if they knew the approximate proportions of the various oils used in the canola, grape seed and olive blend in early 2021.

Kevin's natural foods

Every grocery buyer wants a wide variety of healthy products, and Kevin’s products certainly met all of the criteria. The Cost Contessa blog reviewed Kevin’s mashed potatoes and coconut chicken meals and said, “I’m a fan of this quick and easy keto, paleo, and gluten-free meal combo from Kevin during the week.”

However, the Instagram account @costco_doesitagain spotted the Death Star on the item’s price tag in September. Like other items that appear to be leaving the warehouse for good, this can be done on a warehouse-by-warehouse basis.

Lavazza Espresso Italiano coffee with whole beans

I’m sorry to say, if your morning routine involves roasting Lavazza Espresso Italiano whole beans, you may need to change it up. Instagram user @costcohotfinds sounded the alarm in April that this amount of beans was leaving warehouses. Costco still stocks Lavazza Organic Whole Bean Coffee, among other options.

Related: Costco just outlined these 6 changes to its mobile app

biigo organic potsticker

Another fan favorite left the shelves in the summer. People quickly noticed that Bibigo’s organic potstickers were gone when Reddit user @ lightmyfire2016 asked members if they’d seen the potstickers in locations other than the Puget Sound Costco location. Some users commented that Costco tends to switch flavors, but unfortunately it seems like they could be gone forever.

Pots of fudge lava cakeWith the kind permission of Pots and Co.

In a previous post, Instagram user @costcobuys said they were “OBSESSED” with these lava cakes, but earlier this year they were visited by the Death Star, according to members of Reddit. “Costco employees here. Costco part number 1142519. I don’t see it in stock anywhere in the US,” says user @foxygoose.

Original cuisine buffalo sauceCourtesy Primal Kitchen

This sauce may have been too hot to touch after quickly becoming a household favorite last year. Instagram user @costcodeals posted about it in December 2020 and received thousands of likes. Followers commented on how delicious the sauce was and how perfect it is for people with gluten restrictions. The sauce is dairy-free, made with cashew butter, is suitable for people on a low-carb diet, and was just under $ 10 when it was discontinued.

Popcornopolis Pumpkin Spice Popcorn

Costco apparently discontinued Popcornopolis’ pumpkin flavored popcorn before the last fall leaves fell. Eat This, Not That! discovered this seasonal treat hit the market early, but several other flavors and varieties are still available on Costco’s website.

Related: Costco is expanding this new member benefit

Island Princess Macadamia Popcorn Crunch

The Instagram account @ costco.love discovered this product, marked with a Death Star, back in August, when Costco appeared to be clearing out many of its Hawaiian products. Members of Reddit noted that many “Hawaii” sections appeared over the course of the year.

“Pretty brilliant move. The Hawaiian Islands closed to tourists last year, so they likely have a lot of overstock,” remarked user @cheekabowwow. “Genius selling it to the mainland that couldn’t escape to the islands last year, getting rid of their aging inventory and offering something else in most stores.”

Kauai Coffee Company Medium roast, whole bean coffee

Costco discontinued several coffee options in 2021. In August, Costco superfan @ costco.love posted on Instagram about several products marked by the infamous Death Star, and the Kauai Coffee Company’s medium roast was one of them. The Kauai website describes medium roast coffee as “having a smooth, delicious taste and amazing aroma.”

Island Princess Mele Macs

Another Hawaiian product was discontinued during the summer. With all this space in the warehouse, it was no surprise that the fall seasonal items hit the market earlier than ever.

The Island Princess website describes the snack as “perfectly roasted Hawaiian macadamia nuts, coated with rich butterscotch, soaked in delicious milk chocolate and dusted with sweet powdered sugar”.

Related: Costco will open more than 20 new stores in 2022, says CFO

Turn on trail mix

This attitude has hit granola addicts and Costco members hard. Lamenting the loss this fall, Reddit user @ lookie4dacookie said, “The world’s best trail mix is ​​being retired. Would it be bad buying them all? Asking a friend …” However, Costco has all the ingredients to make yours to make your own (mass) version.

Krusteaz Pumpkin Spice Bread

This is another fall item that was on the chopping block in October, just before all of the Christmas items hit the warehouse. The pack of four bread mixes was made for a while, however, so it may still be in the pantry of some Costco members.

pocky chocolate cookie sticks

Earlier this year, Costco fans were delighted the store was selling a pack of 12 pocky sticks for just under $ 9. However, the discount only seems to have lasted as long as the product was in stock. It was marked with a death star in late October.

Related: 5 Ways Costco and Other Grocers Are Tackling Inflation Behind the Scenes

Hawaiian hurricane popcorn

Costco members take a hard time dropping out, and this one was no exception. Reddit user @ladylilliani posted about this Hawaiian hurricane popcorn that brings back memories. “Ten (or fifteen) years ago I received a package from a friend. I’ve been looking for it ever since. Amazon sells them sometimes, but at a ridiculously high price, so never getting them is a treat, “they said.

Macfarms Caramel Sea Salt Macadamias

Unfortunately, another Hawaiian product doesn’t make it into the new year. Instagram account @ costco.love discovered the chocolate-coated nuts, which were on sale for $ 7.97 (and marked with a star in the top right corner).

Schmidt Old Tyme wholemeal white bread

Schmidt Old Tyme wheat bread quickly left shelves that fall when Costco put it on sale (ending with .97 and with an asterisk on the sign). The Costco website lists a few types of bread, but don’t hold your breath while you wait for Old Tyme to return. The brand has already been removed from the Costco website and it doesn’t look like Costco has any plans to bring it back.

Rao's Alfredo Sauce

Here’s another find from Instagram. On November 21, the @ costco.love account posted about Rao’s Alfredo sauce during the clearance in Laguna Niguel, Cali. This warehouse sold a double pack of the jars for $ 6.97, but unfortunately the sauce doesn’t seem to be returning to Costco shelves once it’s gone from the website.

For more information about what’s going on in the warehouse near you, see next:

Recipes with Whole Wheat Pasta

Guiding the way to thrive

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Jan Juc naturopath Rebecca Winkler has always found joy in the practice of cooking nourishing meals for others.

That pastime spilled over into developing recipes and it was during lockdown that her culinary passion led her to become a qualified plant-based chef and a raw dessert chef.

Now the mum-of-two has expertly thrown all of her skills into the mix to achieve a long-held goal of producing a book.

Released as an eBook, with a print version to hopefully follow, 14 Day Whole Food Feast is a comprehensive two-week meal plan designed to nourish the body and delight the tastebuds.

Within its pages are recipes for whole food snacks, lunch and dinner meals, lunchbox ideas, and time-saving tips.

14 Day Whole Food Feast by Rebecca Winkler is available now as an eBook.

“My motivation was both personal and professional,” Rebecca says.

“On a professional note, I found so many patients were having difficulty finding family-friendly, whole food recipes to help them navigate various dietary needs.

“The recipes are easy to follow, a shopping list is provided and time frames are taken into account so slower cooked meals or more time-consuming recipes are saved for weekends.”

Rebecca says the eBook can function purely as a recipe resource or be followed meticulously for a 14-day reset.

“Food prep guidance is given at the start of each week in order to get ahead and be organized as possible.

The eBook includes lunch, dinner and snack ideas, as well as shopping lists and naturopathic advice.

“Dinners are often incorporated into leftovers for lunch the next day and naturopathic guidance is provided around ways to maximize your time by incorporating regular exercise and practicing self-care.”

The idea for the book began to brew in 2019 during a solo trip Rebecca took with colleagues which gave her the space to establish a clear vision for the content she wanted to share.

“I began developing and refining recipe, enlisting a beautiful photographer and graphics team to allow my dream to be realised.

“The long-term plan is to release a number of other eBooks and, eventually, print a hard copy, real-life book to be loved and to splash your chocolate and bolognaise sauce on. The kind of recipe book that you find yourself grabbing time and time again.”

The eBook is filled with nutritious recipes and much more.

So, what are some of Rebecca’s personal favorites featured in her carefully curated eBook?

“Ooh, that’s like trying to choose a favorite child,” she laughs.

“I know it might seem boring, but the slow-cooked bolognaise with hand-made gluten-free fettucine is an absolute favourite.
“We make it weekly in my house and every time my kids exclaim ‘this is the best bolognaise ever’.”

The slow cooked beef pie, kafir lime chicken balls and whole food cranberry bliss balls are also hard to pass up, she says.

Rebecca avoids listing ideal ingredients for people to incorporate into their diet, instead saying the most beneficial ingredients are those that make you feel at your best.

“Not everyone tolerates grains, some don’t tolerate fruit, others have difficulty digesting meat and protein.

“My advice is to listen and take note of how your body feels when you eat.

“Are you bloated, do you have pain in your gut, loose stools, headaches or fatigue?

Rebecca is a qualified naturopath, as well as being a plant-based chef and raw dessert chef.

“I am more inclined to advise people to source good quality ingredients, grow what they can, and cook from scratch as much as time and money allows.

“Eat three meals a day and snack only if you are hungry, growing, pregnant or exercising.

“Try to consume 30-35ml of water per kg of body weight. Add plenty of vegetables, fresh herbs, variety and colour.

“Our gut flora thrives on variety, so mix up your veggies, fruits, grain, legumes and proteins. Eat the rainbow.”

To get the most out of the eBook, the author suggests reading it from cover-to-cover and choosing a 14-day period where you are at home and have minimal social engagements.

Rebecca is passionate about naturopathy which she describes as a holistic, comprehensive view of the body in its entirety and “a wonderful adjunct to Western Medicine for patients as it ensures medical due diligence is exercised, adequate diagnostic testing where appropriate and an individualized approach to restoring health”.

Rebecca’s advice is to “eat the rainbow” when it comes to healthy food choices.

She says many of her clients are seeking ways to regain optimal health following extended periods of lockdown during the pandemic.

“There is no doubt that most of us found ourselves allowing more in alcohol and comfort foods over lockdown, which is nothing to feel ashamed about.

“In such a difficult, confining and overwhelming time, we sought comfort where ever it may lie for us.

“This is not a failure, it was merely a way for so many to cope. I never judge anyone’s choices, I merely try to support, understand and listen.

“Often we already know what we need to do to rebuild or move forward, simply sharing and being heard without shame or judgment is therapeutic.

“I cannot describe to you the genuine joy that seeing people thrive provides.”

14 Day Whole Food Feast retails for $19.95 and on the Rebecca Winkler website. Discover more and contact Rebecca via her Facebook page, Instagram @rebeccawinklernaturopath or email [email protected]

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Get to know farro and other superfood whole grains

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By Casey Barber, CNN

Quinoa has reached a level of superfood status not seen since the great kale takeover of the aughts. Equally embraced and mocked in pop culture, it’s become the symbol of the grain bowl generation. It’s not the only whole grain that’s worth bringing to the table, however.

The world of whole grains is wide, and if quinoa and brown rice have been the only grains on your plate, it’s time to expand your palate. Here’s an introduction to whole grains, along with tips for cooking and enjoying them.

What’s a whole grain?

The term “whole grains” encompasses all grains and seeds that are, well, whole. They retain all their edible parts: the fiber-rich outer bran layer; the carbohydrate-rich endosperm center, which makes up the bulk of the grain itself; and the inner core, or germ, which is packed with vitamins, protein and healthy fats.

On the other hand, refined grains such as white rice and all-purpose flour have been milled to remove the bran and germ, stripping away much of the fiber, protein and vitamins, and leaving only the starchy endosperm.

“A lot of people don’t realize that whole grains contain several grams of protein in addition to vitamins and antioxidants,” said Nikita Kapur, a registered dietitian nutritionist in New York City. With every serving of whole grains, “you get a ton of minerals, B vitamins and fiber, which is especially important for good health.”

So-called “ancient grains” fall under the umbrella of whole grains, though the phrase is more of a marketing term than a marker of a more nutritious option. Ancient grains refer to whole grains like millet, amaranth, kamut and, yes, quinoa that have been the staple foods of cultures for several hundred years. They are not hybridized or selectively bred varieties of grains, like most modern wheat, rice and corn.

And though quinoa has gotten all the press as a whole grain superfood, there’s good reason to try others. Trying a variety of whole grains isn’t just a way to mix up your same-old side dish routine. It’s also a chance to get a wider portfolio of minerals and more into your diet.

“Suffice to say, we need to have a more diverse plant-based diet” to get the full complement of recommended nutrients in our meals, Kapur said, “and we can’t get it from the same 10 or 20 foods.

“One grain might have more manganese, another more zinc or magnesium, and another more protein,” she added. “Try one as a pasta, one as a porridge — you do you, as long as there’s a variety.”

Familiar foods like oats, corn, brown and other colors of rice, as well as wild rice (which is an aquatic grass), are all considered whole grains, but there are many others you’ll want to add to your regular repertoire.

Some whole grains to get to know

amaranth is a tiny gluten-free grain that can be simmered until soft for a creamy polenta-like dish, but it also makes a deliciously crunchy addition to homemade energy bars or yogurt bowls when it’s been toasted. To toast amaranth seeds, cook over medium heat in a dry pan, shaking frequently until they begin to pop like minuscule popcorn kernels.

Buckwheat is gluten-free and botanically related to rhubarb, but these polygonal seeds (also called groats) don’t taste anything like fruit. You might already be familiar with buckwheat flour, used in pancakes and soba noodles, or Eastern European kasha, which is simply toasted buckwheat.

Faro is the overarching Italian name for three forms of ancient wheat: farro piccolo, or einkorn; farro medio, or emmer; and farro grande, or spelled. The farro you typically find at the store is the emmer variety, and it’s a rustic, pumped-up wheat berry that’s ideal as a grain bowl base. Or make an Italian-inspired creamy Parmesan farro risotto.

Freekeh is a wheat variety that’s harvested when unripe, then roasted for a surprisingly smoky, nutty flavor and chewy texture. Freekeh’s taste is distinctive enough that it steals the spotlight in your meals, so use it in ways that highlight its flavor. It’s fantastic in a vegetarian burrito bowl paired with spicy salsa, or in a warming chicken stew.

kamut is actually the trademarked brand name for an ancient type of wheat called Khorasan, which features large grains, a mild taste and tender texture. It’s a good, neutral substitute for brown rice in a pilaf or as a side dish. Or try this high-protein grain in a salad with bold flavors like arugula, blood orange and walnut.

millet is a gluten-free seed with a cooked texture similar to couscous. Teff is a small variety of millet that’s most frequently used as the flour base for Ethiopian injera flatbread. Try raw millet mixed into batters and doughs for a bit of crunch, like in this millet skillet cornbread recipe, or use either teff or millet cooked in a breakfast porridge.

How to cook any whole grain

While cooking times vary for each grain, there’s one way to cook any whole grain, whether it’s a tiny seed or a large, chewy kernel: Boil the grains like pasta.

Bring a large pot of water to a boil and add a handful of kosher salt. Add the grains and cook, tasting as you go, until tender. Small grains like amaranth and quinoa can cook fully in five to 15 minutes, while larger grains like farro and wild rice can take anywhere from 30 minutes to one hour — so keep an eye on your pot and check it frequently.

Drain well in a mesh strainer (to catch all those small grains) and either use immediately or allow to cool slightly, then refrigerate for later meals. Cooked whole grains can also be portioned, frozen and stored in airtight bags for up to six months.

If you want to cook your whole grains in an Instant Pot or other multicooker, this chart offers grain-to-water ratios for many of the grains mentioned here.

The CNN Wire
™ & © 2021 Cable News Network, Inc., a WarnerMedia Company. All rights reserved.

Casey Barber is a food writer, illustrator and photographer; the author of “Pierogi Love: New Takes on an Old-World Comfort Food” and “Classic Snacks Made from Scratch: 70 Homemade Versions of Your Favorite Brand-Name Treats”; and editor of the website Good. foods Stories.

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Travel: A quaint county seat with Mayberry charm | Lifestyles – Travel

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I finally ventured out for my first road trip of 2022 earlier this month. It’s been way too long since I took a little trip and it was long overdue. My last little getaway was in Chicago the week of Christmas. The day I returned I wasn’t feeling very well and an at-home test confirmed that I had COVID — again.

The first time was in November 2020 and it was a severe case that landed me in the hospital with pneumonia and difficulty breathing and then many months of recovery. Luckily this time around it just lasted a couple of weeks. At the same time I was pushing through COVID we were in the process of moving. And my Dad, who had tested positive for COVID not long before me, passed away. So, it’s been a heck of a start to 2022. A getaway was much needed.

It was a brief 24 hours in the Indianapolis area, but as always I packed a bit in and had a lot of good food. On our way down we stopped off in Rensselaer for lunch at Fenwick Farms Brewing Co. and took a little walk to check out the murals that are part of the Ren Art Walk. That evening I attended a media opening of the newly reopened Dinosphere exhibit at the Children’s Museum of Indianapolis.

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It’s a place I adore and still enjoy visiting even though my kids are teenagers and young adults now. I love being greeted by the huge Bumblebee character on the way in from what is probably my favorite action move, “The Transformers.” The largest children’s museum in the world has so much to see and I’ve loved having the chance to explore it both with and without my kids.

After the event it was a quick overnight at Staybridge Suites in Plainfield, and in the morning we headed to Danville. Danville is the county seat of Hendricks County. I adore county seats with downtown squares and this is one of my favorites. On an earlier visit there we were in town for the Mayberry in the Midwest festival, which had lots of activities related to the classic TV show “The Andy Griffith Show” that was set in the fictional town of Mayberry.

Danville definitely has that charming, inviting, friendly small town vibe that feels like it could be a sitcom setting. We ate at the Mayberry Cafe where old episodes play on television screens and the menu is full of down-home, made-with-love comfort foods, with a specialty being “Aunt Bee’s Famous Fried Chicken.” I tried it and it was very tasty. The whole place made me smile like Opie after a fishing outing with his dad.

This time our dining destination was The Bread Basket. I had tried their desserts at a few events, but it was my first time dining in. It’s located in a house that was built for the president of Central Normal College in 1914 and is cute and cozy. It’s a breakfast and lunch spot, so plan to go early and be prepared for a wait during peak times (but it’s well worth it).

My Dilly Turkey Sandwich on fresh wheat nut bread with an Orchard Salad was delicious. I loved that they had a combo option where you could pick a half sandwich and half salad or cup of soup. But the desserts are the real star here. I stared at that dessert case for several minutes — and I wasn’t the only one.

I was seated next to it, and watched intently each time they removed a pie or cake from the case to cut a slice. I tried the Hummingbird Cake, which was a perfect treat without being too rich, and then noticed another that was so unique I had to get a slice to take home — the Blackberry Wine Chocolate Cake. If you go there and are overwhelmed with choices, go with this. You won’t regret it.

After lunch, we made our way over to the Hendricks County Historical Museum & Old County Jail, which is just off the square. For someone like me who loves history, this was a wonderful stop to incorporate into our day. It was built in 1866 and used as a jail all the way up until 1974. You can go into the old jail cells (two on the female side and four on the male side) and tour the sheriff’s home.

An exhibit has information and artifacts from when Central Normal College existed (later Canterbury College). There’s also a temporary chronological exhibit about music and musicians, featuring many Hoosier hitmakers.

After the visit, I took a breezy little walk around the square, where I was reminded that there is a nostalgic old movie theater. The historic Danville Royal Theater dates back to the early 1900s and shows current movies for just $5 a ticket.

It was then getting close to dinner time, so we decided to eat before we headed back home. A place in the nearby town of North Salem had been recommend to me and I am so glad we took time to visit. I chatted for a few minutes with Damiano Perillo, owner of Perillo’s Pizzeria. He’s a native of Palermo, the capital of Sicily. The food is authentic and almost all of it is made fresh daily, including their garlic rolls, marinara and alfredo sauces. The New York-style pizzas are perfection.

They even have a nearby garden where they grow many of the fresh vegetables and herbs used in their dishes. They have gluten free pastas, too, and the lady at the next table had some and was raving about it. We also tried the homemade Sicilian cannoli and the limoncello flute, and trust me when I say to definitely not skip dessert.

There was one last food stop. Although we had just eaten, I realized we’d be driving right by Rusted Silo Southern BBQ & Brewhouse in Lizton and just couldn’t pass it up. I made my husband pull in and pick up some food to go. We got the brisket and their house made pimento cheese, chorizo ​​and kielbasa and took it home. I was introduced to it last fall and there is a reason they have been voted Best BBQ in the Indy area four years in a row. I loved hearing about how this eatery located next to a railroad literally stops trains in their tracks to get food from this award-winning BBQ joint.

All three of these places — The Bread Basket, Perillo’s Pizzeria and Rusted Silo are ones that you should absolutely include in your itinerary if you happen to be in the Indianapolis area.

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