Connect with us

Recipes with Whole Wheat Pasta

10 of Our Top Gluten-Free Plant-Based Recipes From March 2021

Published

on

Sometimes it can be difficult to be plant-based and gluten-free. So, here are ten recipes that are both gluten-free and plant-based as of March! They taste as good as they look.

We also recommend downloading the Food Monster App – With over 15,000 delicious recipes, it’s the largest meat-free, vegan, plant-based, and allergy-friendly recipe source to help you get healthy! And don’t forget to check out our high protein archives!

1. 4-ingredient chocolate pudding

Source: 4-ingredient chocolate pudding

Chocolate lovers are happy! This 4-ingredient chocolate pudding from Helyn Dunn is so rich, creamy, and has so much chocolaty goodness that you hear chants of angels sing when you take your first bite. Okay, maybe that’s not entirely true. But wow! This is a winner.

2. Butternut Mac and Cheese

Butternut Mac and Cheese

Source: Butternut Mac and Cheese

This Butternut Mac and Cheese from Maggie Wescott is extremely creamy, rich and delicious. This vegan mac and cheese is comfort food at its finest, but without guilt! These oil-free macaroni and cheese are packed with nutrients for a healthy, hearty meal.

3. Healthy Greek broccoli salad with creamy cashew dressing

Greek broccoli salad

Source: Healthy Greek Broccoli Salad with Creamy Cashew Dressing

If you want to add some variety to your salads – try this healthy Greek broccoli salad with creamy cashew dressing from Taylor Kiser. This recipe combines crispy broccoli, crispy cucumber, and cherry tomatoes and tosses it all in a creamy cashew dressing that is super healthy. Lunch is a little more interesting now.

4. Walnut blueberry muffins

Walnut blueberry muffins

Source: Walnut Blueberry Muffins

These Walnut Blueberry Muffins from Nikki and Zuzana are the perfect solution for your search for a healthy muffin recipe. They are made only from plant-based whole-food ingredients and do not contain any processed sugar. They’re moist, rich in flavor, and full of omega-3 fatty acids. A great option for a take-away breakfast or a stylish lunch snack.

5. Enchiladas made with black beans made from sweet potatoes

Sweet potato black bean enchiladas

Source: Enchiladas made with black beans made from sweet potatoes

These Sweet Potato Black Bean Enchiladas by Maggie Wescott are vegan, gluten-free, and great for dinner. Packed with flavorful condiments, a simple homemade enchilada sauce, and roasted sweet potatoes, these enchiladas are quickly becoming a dinner favorite.

6. Artichoke, chickpea and lemon dip

Artichoke, chickpea and lemon dip

Source: Artichoke, Chickpea, and Lemon Dip

This artichoke, chickpea, and lemon dip from Julie Zimmer is light, lemony, and easy to make. Artichokes are excellent for you. They are high in antioxidants and rich in vitamins, fiber, and minerals. Marinated artichokes have a rich flavor that makes them ideal for dips, casseroles, salads, or starters.

7. Paleo Blueberry Coconut Slice

Paleo Blueberry Coconut Slice

Source: Paleo Blueberry Coconut Slice

This wonderful three-layer Paleo Blueberry Coconut Slice by Karen Kitto turns you into 18 slices of paradise. The first layer is a healthy, crumbly almond crust, which is then doused with a sticky blueberry filling and topped off with a simple almond sprinkle. These sweet treats are healthy, paleo, and delicious.

8. Pseudo-grain porridge with caramelized banana

Pseudo-grain porridge with caramelized banana

Source: Pseudo-grain porridge with caramelized banana

This pseudo-grain porridge with caramelized banana from Nikki and Zuzana is a great alternative to traditional porridge. Pseudo-grains are seed-like grains full of phytonutrients and antioxidants that can help lower blood sugar levels. They are an excellent, highly nutritious gluten-free alternative for those who cannot use nuts or traditional grains for various reasons (e.g., nut allergies or gluten sensitivity). Psoudograine are also a great source of whole protein and provide a healthy dose of fiber.

9. Peanut Butter Day-A-Longs

vegan, gluten-free and refined sugar-free peanut butter tag-a-longs

Source: Day-A-Longs peanut butter

Calling all Girl Scout Cookie lovers – these healthy, vegan and gluten-free versions of a favorite cookie will be your new best friend! Karielyn Tillman, these peanut butter day-a-longs from Clean Desserts will be yours in no time!

10. Chunky Vegan Oat Cookies

oatcake

Source: Chunky Vegan Oat Cookies

These Chunky Vegan Oat Cookies from Vicky Coates are filled with nutrient-rich ingredients. Not only do they make a great snack, but you can even have them for breakfast! In addition to being vegan, these cookies are gluten-free, refined, sugar-free, and full of healthy fats!

Learn How To Make Plant-Based Meals At Home!

Lemon white bean dip

It is known that reducing meat intake and consuming more plant-based foods is beneficial chronic inflammation, Heart health, mental wellbeing, Fitness goals, Nutritional needs, Allergies, good health, and More! Dairy product consumption has also been linked to many health problems, including acne, hormonal imbalance, cancer, Prostate cancer and has many Side effects.

For those of you looking to eat more plant-based foods, we highly recommend downloading this Food Monster App – With over 15,000 delicious recipes, it’s the greatest herbal recipe resource for reducing your ecological footprint, saving animals and getting healthy! And while you’re at it, we encourage you to learn about that as well environment and health benefits from a plant-based diet.

Here are some great resources to get you started:

For more Animal, Earth, Life, Vegan Diet, Health, and Recipe content published daily, subscribe to A Green Planet newsletter! When we’re publicly funded, we have a greater chance of continuing to provide you with quality content. Please note support us by donating!

With public funding, we have a greater chance of continuing to provide you with high quality content.Click here to support us

Recipes with Whole Wheat Pasta

The Healthy Costco Frozen Food Items You Have to Try

Published

on

When you think of shopping for healthy foods, you probably think of whole foods. Well, we have news for you: Costco’s freezer department is also packed with tons of healthy items! Read on to take a look at some of our favorite Costco frozen food finds we spotted on Instagram fan accounts like @costcohiddengems, @costcobuys, and @costco_doesitagain.

Protein wafers

Do you want something sweet for breakfast and still be healthy? These high protein power waffles are the answer. They taste like buttermilk and vanilla, have 10g of protein per serving and are mainly made from whole grain products.

These should definitely be on your list if you’re not getting enough protein.

Sweet potato fries

Fries can’t be beat, but they aren’t the healthiest. Enter: Sweet Potato Fries. This pack eliminates the need for peeling and chopping – just open it and throw it in the oven for baking. They are also vegan and gluten free.

Here’s why you might want to switch to sweet potato fries.

Vegetable protein wrap

Would you like to supply your system with electricity? Come on in: this delicious falafel wrap with lemon and garlic hummus. Each wrap contains 14g of protein and can be heated in the oven or microwave, giving you a healthy, tasty, plant-based meal on days when you don’t have time to cook.

Check out these simple plant-based recipes for more food ideas.

Organic vegetable lasagna

We all love a good lasagna, but it’s definitely not the healthiest option for dinner. Fortunately, this frozen vegetarian lasagna can help save you time and give you a health boost! It’s packed with 18g of protein per serving and 9g of whole grains that are good for your heart.

Check out these great whole grain recipes.

Beyond plant-based burger pies

Whether you’re a die-hard Burger King’s Impossible burger fan or just want to see what all the fuss is about, Costco has a great option for plant-based burgers lovers. Frozen Beyond Burger Patties are vegan, soy-free, gluten-free and contain 20 grams of vegetable protein in each serving.

Cauliflower Crust Pizza

Cauliflower is so good for you, and if you’re on a keto diet, it’s a great way to marginalize carbs. With roasted zucchini, yellow and green peppers, onions, and a delicious 3 cheese mix, this is a veggie-filled treat everyone will love.

Deep Dark Chocolate Frozen Dessert

Looking for a healthy alternative to chocolate ice cream? You have it. This deep dark chocolate frozen dessert is vegan, gluten-free and filled with creamy avocados, which makes it the perfect after-dinner treat.

Chicken enchiladas in green tomatillo sauce

Enchiladas might not be the healthiest, but these have a twist – they’re made with chicken and cheese tortillas! Yes, they’re a grain-free, gluten-free, low-carb alternative to your regular enchiladas, with 20g of protein and 2g of net carbohydrates per serving, making them perfect for a keto diet.

Now that your shopping cart is full of healthy meals and snacks, learn how to maximize your savings with these helpful shopping tips from Costco.

The Healthy Costco Frozen Food Items You Must Try post first appeared on Taste of Home.

Continue Reading

Recipes with Whole Wheat Pasta

Muscle Maker (GRIL) falls 4.59% to Close at $1.04 on September 16

Published

on

Last price
$
Last trade
Change
$
Percent change
%
Open minded
$
Back Close
$
High
$
low
$
52 week high
$
52 week low
$
Market capitalization PE ratio
volume exchange

GRIL – market data & news

trade

Muscle Maker Inc (NASDAQ: GRIL), a Burleson, Texas company, closed at $ 1.04 on Thursday after losing $ 0.05 (4.59%) on a volume of 205,621 shares. The stock ranged from a high of $ 1.08 to a low of $ 1.01, while Muscle Maker’s market cap is now at $ 18,429,179.

About Muscle Maker Inc

Founded in 1995 in Colonia, New Jersey, Muscle Maker Grill offers high quality, great tasting food freshly prepared using proprietary recipes. The menu, created with the guest’s health in mind, is lean and protein-based. It features natural chicken, grass-fed steak, lean turkey, whole wheat pasta, wraps, bowls, and more. It also offers a wide variety of fruit smoothies in a variety of flavors, protein shakes, and nutritional supplements.

Visit Muscle Maker Inc’s profile for more information.

Via the Nasdaq Stock Exchange

The Nasdaq Stock Market is a leading global provider of trading data and services, as well as the listing of stocks and options. Nasdaq is the world’s leading exchange for option volumes and is home to the five largest US companies – Apple, Microsoft, Amazon, Alphabet and Facebook.

For more information about Muscle Maker Inc and to keep up with the latest updates from the company, please visit the company profile page here: Profile of Muscle Maker Inc. For more news on the financial markets, visit Equities News. Also, don’t forget to sign up for the Daily Fix to get the best stories in your inbox 5 days a week.

Sources: The chart is provided by TradingView based on 15 minute delayed prices. All other data will be made available by IEX Cloud starting at 8:05 p.m. ET on the day of publication.

DISCLOSURE: The views and opinions expressed in this article are those of the authors and do not reflect the views of equities.com. Readers should not regard statements made by the author as formal recommendations and should consult their financial advisor before making any investment decisions. To read our full disclosure, please go to: http://www.equities.com/disclaimer

Cross-border money transfer company Remitly Aims for $ 7 Billion IPO Rating

Intuit is acquiring Mailchimp for $ 12 billion in cash and stock

Consumer Brands Association urges the White House to get more clarity on vaccine mandates

Freshworks is aiming for an IPO valuation of $ 9 billion at the high end of the registration area

Fauci supports the COVID-19 vaccine mandate for all domestic air travel

The number of unemployment claims drops to 310,000 – the lowest level in almost 18 months

200 Westerners on board Qatar Airways flight from Kabul

Pennsylvania Republican Legislators Launch “Electoral Integrity” Investigation

Continue Reading

Recipes with Whole Wheat Pasta

High in Whole Grains, Free of Top Allergens

Published

on

For years I struggled to find the perfect dairy-free breakfast bars. They have to be hearty, but with a delicate texture. Simple, healthy ingredients are a must for the taste to be like homemade. And they mustn’t contain too much sugar. Fortunately, all of my wishes were granted the day I tried Enjoy Life Breakfast Ovals. These oaty, filling snacks are my favorite morning take away snacks. Here’s why …

This post is sponsored by Enjoy Life Foods, but we only share honest opinions and experiences. The photos are from Hannah Kaminsky.

Enjoy Life Breakfast Ovals are rich in whole grains but free from top allergens

Aside from the unique shape, which is really very clever, there are a few things that set these breakfast bars apart from other brands.

full grain

Every Enjoy Life Breakfast Oval has at least 20 grams of whole grain products (the Apple Cinnamon The flavor shown above contains 21 grams!). Their hearty recipe includes three types of oats: oatmeal, quick oatmeal, and oatmeal (plus pure oatmeal). And they use two of my favorite whole wheat gluten-free flours, sorghum flour and buckwheat flour.

School safe

Peanut and tree nut free guidelines in schools can seem difficult, but Enjoy Life Breakfast Ovals are an easy solution. They are gluten free and made without the 14 top allergens, including milk, eggs, nuts, peanuts, and soy. So they can meet the nutritional needs of your child and their classmates! Your little ones will enjoy them as a takeaway breakfast, a snack at school, or even on field trips that run short on safe food.

The BEST breakfast bars - Enjoy Life Breakfast Ovals are rich in whole grains, but free from top allergens - gluten-free, dairy-free, egg-free, nut-free, soy-free, school-safe!

New packaging

The cheerful redesign of the Enjoy Life Breakfast Ovals will make you smile. It is child friendly, but we also find it lovingly adorable! You might see some of their previous packages on the shelves for a while, but the new look is hitting the market. It’s still grounded with the company’s signature allergy-friendly teal, but now has cheerful art to brighten your day. Serious! Don’t tell me that the corners of your mouth don’t turn up a little when you look at these boxes.

Less sugar, of course

Since I have a sweet tooth, I try to pay attention to added sugar and reduce it in sensible places. Enjoy Life Breakfast Ovals are simply sweetened with brown sugar and dates and contain no sugar substitutes. However, they have less added sugar than any competitor breakfast bar I’ve tried, and they have a balanced diet that will keep my body and brain energized.

The BEST breakfast bars - Enjoy Life Breakfast Ovals are rich in whole grains, but free from top allergens - gluten-free, dairy-free, egg-free, nut-free, soy-free, school-safe!

Great taste

I’m dairy-free, non-gluten-free, nut-free, peanut-free, soy-free, etc. I don’t have any dietary restrictions that would justify top allergen-free. But Enjoy Life Breakfast are oval my favorite breakfast bars – hands down. Hannah, our Go Dairy Free employee for 15 years, is vegan without limits. And she agrees – these handy snacks are delicious! Hannah’s top voice is for them Banana with chocolate chips, because the touch of cinnamon gives warmth, sweetness and complexity. “It’s a healthy pleasure that doesn’t taste like compromise or sacrifice.”

Travel-ready texture

The original formula of the Enjoy Life Breakfast Ovals was a little brittle. But since then they have mastered baking to make every bite both soft and cohesive. They’re tender and slightly chewy, but more cake-like than cookie-like. And each oval is individually wrapped, for breakfast anywhere and anytime. I often pack Maple fig, since his my favorite taste the first in the morning.

The BEST breakfast bars - Enjoy Life Breakfast Ovals are rich in whole grains, but free from top allergens - gluten-free, dairy-free, egg-free, nut-free, soy-free, school-safe!

Where to buy Enjoy Life Breakfast Ovals

These delicious breakfast bars are available at Sprouts, Winn Dixie, Albertsons, Wegmans, Shoprite, Meijer, and other major retailers in the United States store locator for a store near you. Or order directly! You can buy all varieties online at Genießerlebensmittel.com. They ship to customers in the United States

Continue Reading

Trending

Copyright © 2017 Zox News Theme. Theme by MVP Themes, powered by WordPress.