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Recipes with Whole Wheat Pasta

News beyond the pandemic — May 14



The coronavirus pandemic has dominated the headlines and our daily lives for more than a year. Medical News Today has covered this fast-moving, complex story with live updates on the latest news, interviews with experts, and an ongoing investigation into the deep racial differences that COVID-19 has exposed.

However, that hasn’t stopped us from posting hundreds of fascinating stories on a wide variety of other topics.

This week we reconsidered the relationship between carbohydrate consumption and weight gain. The carbohydrate-insulin model may not represent the true complexity of the body’s response to bread, chips, and pasta.

Also on the subject of weight loss, we reported a study that found insufficient evidence that herbal and dietary supplements are effective when a person is trying to lose weight.

This week the latest in our Curiosities of Medical History series came out, this time focusing on the long and sometimes brutal history of therapeutic hypothermia.

We also reported on the possible roles of gut bacteria in dementia and oral bacteria in rheumatoid arthritis, warned against drinking sugary beverages at any age, and examined the latest research on how a strong hallucinogenic compound can help treat severe addiction and neuropsychiatric disorders .

We highlight this research below along with some other recent stories you may have missed amid all the passion of COVID-19.

1. Scientists propose to reconsider the role of carbohydrates in obesity

Our most popular article this week, with over 240,000 page views, was our report on new research suggesting the carbohydrate-insulin explanatory model of obesity may be too simple.

The model says that an increase in insulin levels after consuming a high-carbohydrate meal signals the body to store excess energy as fat and increases a person’s appetite for more food. The new research suggested that insulin also had multiple organ effects between meals and that this should also be considered.

However, proponents of the carbohydrate-insulin model have questioned the validity of this study, and we have expressed these views in our article.

Find out more here.

2. “Insufficient Evidence” That Weight Loss Supplements Work

This weight loss article has also proven popular, with over 70,000 page views since it was published on Tuesday. The focus here was on weight loss supplements, with researchers not finding any evidence of their use.

A large global study of 121 clinical trials with 10,000 participants examined the value of herbal and dietary supplements for weight loss. Despite the demand for such supplements, which support a $ 140 billion market in the U.S. alone, the study found no evidence to justify their continued use.

Also of concern to the researchers was the lack of regulations to control the safety or effectiveness of these products.

Find out more here.

3. Medical History Curiosities: The Controversy Over The Use Of The Common Cold As A Treatment

Next up, we have the latest in our Curiosities of Medical History series by Maria Cohut, Ph.D. This trait examined the long and curious history of therapeutic hypothermia.

The practice of cooling the entire body or parts of it goes back to ancient Egypt, but can also be found in Greek, Roman and early modern medicine – but not always with a view to the health and well-being of the patient.

This article looked at the history of cooling the body to heal it and how variations of the technique continue to be used in the 21st century.

Find out more here.

4. What is the difference between vitamin D2 and D3?

Vitamin D has been mentioned in many MNT articles over the past year, including on COVID-19, gut bacteria, treating acne and frailty in old age, and symptoms of deficiency. This week our editors took a closer look at two different forms of the vitamin: D2 and D3.

In addition to the differences between vitamins D2 and D3, the article looked at their benefits and the few foods that are each high in content. It also provided guidelines on recommended daily allowances based on a person’s age and the important role sunlight plays in vitamin D production.

The article has had over 28,000 page views to date and should continue to prove popular in the future.

Find out more here.

5. Excessive animal husbandry has created a “perfect storm” for pandemics, according to scientists

Emerging infectious diseases represent an “existential threat” to the human species, according to a professor of evolutionary genetics.

In an editorial covered by MNT this week, Prof. Cock Van Oosterhout argued that centuries of intensive breeding, habitat destruction and illegal wildlife trafficking combined created a “perfect storm” for pandemic development.

This article has examined the nature of this threat and the professor’s suggestions for combating it.

Find out more here.

6. Dementia, Parkinson’s: Do intestinal bacteria trigger protein clumping?

This week we also reported new evidence supporting the theory that a history of exposure to antibiotics may play a role in the development of neurodegenerative diseases such as Parkinson’s disease.

The researchers discovered “bad” bacteria in the intestines of microscopic worms that promote misfolding of proteins and cause toxic clumps in the brain.

Worms harboring colonies of these bacteria lost some of their mobility, but the researchers found that various bacteria produced butyrate, which suppressed this harmful protein clumping.

This article examined how these results can lead to butyrate treatments in humans and the limitations of applying lessons from worm models to more complex organisms.

Find out more here.

7. Do bacteria in the mouth affect the risk of arthritis?

Bacteria can also play a role in your risk of developing rheumatoid arthritis. This is evident from new research we covered this week.

Scientists found that people with rheumatoid arthritis or early rheumatoid arthritis had higher levels of Prevotella and Veillonella bacteria in their saliva than those who didn’t.

The study highlighted the links between periodontal disease, changes in the oral and intestinal microbiome, and rheumatoid arthritis. The presence of these bacteria in the mouth can trigger an immune response throughout the body that affects the development of rheumatoid arthritis in the joints.

Find out more here.

8. Sugary drinks can double the risk of colon cancer in women under the age of 50

The argument against drinking sugary beverages grows with news that they are linked to early onset colon cancer (EO-CRC) in women. Drinking two or more sugary drinks a day is linked to double the risk of developing this condition. This is evident from new research we conducted this week.

Using data from 95,464 participants, the research team found that each daily serving of sugary beverages (SSB) may be associated with a 16% higher risk of developing EO-CRC in adult women.

This risk doubles again for each additional serving of SSB per day in 13-18 year olds, highlighting the benefits of consuming healthier drinks like water.

Find out more here.

9. What you should know about ibogaine treatment for addiction

Ibogaine is a fascinating compound extracted from a shrub native to western central Africa. People who follow the Bwiti religion use it for healing and ritual purposes, but it is also gaining popularity because it induces vivid hallucinations and a deeply psychedelic state.

Importantly, there are many individual reports of his success in treating severe drug addiction, depression, and some neuropsychiatric disorders.

Our new article examined the evidence and risks associated with using ibogaine in this way. Up to 30 people have died from taking ibogaine, so new uses of this old treatment must be used with caution.

Find out more here.

10. Can Coffee Drink Treat A Hangover?

Finally, we looked at the science behind drinking coffee to help alleviate the effects of a hangover. The article defined what a hangover is and what symptoms a person can expect.

However, when reviewing the evidence of coffee’s positive role in hangovers, our editors found more support for the idea that consuming it could make the situation worse.

Mixing alcohol and caffeine can also lead to additional problems, such as: B. excessive consumption and an increased likelihood of engaging in risky behaviors. There is some research to support the use of other natural substances – including asparagus, ginger, and Korean pear – to relieve hangover symptoms, but coffee is not one of them.

Find out more here.

We hope this week’s Recovery Room offers a taste of the stories we cover at MNT. We’ll be back next week with a new selection.

Coming soon: A preview of the contents of our drafts folder

We release hundreds of new stories and features every month. Here are some upcoming articles that might pique the interest of our readers:

  • Could breathing through the gut offer a new treatment for respiratory failure?
  • Genetically Modified Food: Myths vs. Facts
  • Pink drinks can increase athletic performance

Recipes with Whole Wheat Pasta

The Healthy Costco Frozen Food Items You Have to Try



When you think of shopping for healthy foods, you probably think of whole foods. Well, we have news for you: Costco’s freezer department is also packed with tons of healthy items! Read on to take a look at some of our favorite Costco frozen food finds we spotted on Instagram fan accounts like @costcohiddengems, @costcobuys, and @costco_doesitagain.

Protein wafers

Do you want something sweet for breakfast and still be healthy? These high protein power waffles are the answer. They taste like buttermilk and vanilla, have 10g of protein per serving and are mainly made from whole grain products.

These should definitely be on your list if you’re not getting enough protein.

Sweet potato fries

Fries can’t be beat, but they aren’t the healthiest. Enter: Sweet Potato Fries. This pack eliminates the need for peeling and chopping – just open it and throw it in the oven for baking. They are also vegan and gluten free.

Here’s why you might want to switch to sweet potato fries.

Vegetable protein wrap

Would you like to supply your system with electricity? Come on in: this delicious falafel wrap with lemon and garlic hummus. Each wrap contains 14g of protein and can be heated in the oven or microwave, giving you a healthy, tasty, plant-based meal on days when you don’t have time to cook.

Check out these simple plant-based recipes for more food ideas.

Organic vegetable lasagna

We all love a good lasagna, but it’s definitely not the healthiest option for dinner. Fortunately, this frozen vegetarian lasagna can help save you time and give you a health boost! It’s packed with 18g of protein per serving and 9g of whole grains that are good for your heart.

Check out these great whole grain recipes.

Beyond plant-based burger pies

Whether you’re a die-hard Burger King’s Impossible burger fan or just want to see what all the fuss is about, Costco has a great option for plant-based burgers lovers. Frozen Beyond Burger Patties are vegan, soy-free, gluten-free and contain 20 grams of vegetable protein in each serving.

Cauliflower Crust Pizza

Cauliflower is so good for you, and if you’re on a keto diet, it’s a great way to marginalize carbs. With roasted zucchini, yellow and green peppers, onions, and a delicious 3 cheese mix, this is a veggie-filled treat everyone will love.

Deep Dark Chocolate Frozen Dessert

Looking for a healthy alternative to chocolate ice cream? You have it. This deep dark chocolate frozen dessert is vegan, gluten-free and filled with creamy avocados, which makes it the perfect after-dinner treat.

Chicken enchiladas in green tomatillo sauce

Enchiladas might not be the healthiest, but these have a twist – they’re made with chicken and cheese tortillas! Yes, they’re a grain-free, gluten-free, low-carb alternative to your regular enchiladas, with 20g of protein and 2g of net carbohydrates per serving, making them perfect for a keto diet.

Now that your shopping cart is full of healthy meals and snacks, learn how to maximize your savings with these helpful shopping tips from Costco.

The Healthy Costco Frozen Food Items You Must Try post first appeared on Taste of Home.

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Recipes with Whole Wheat Pasta

Muscle Maker (GRIL) falls 4.59% to Close at $1.04 on September 16



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GRIL – market data & news


Muscle Maker Inc (NASDAQ: GRIL), a Burleson, Texas company, closed at $ 1.04 on Thursday after losing $ 0.05 (4.59%) on a volume of 205,621 shares. The stock ranged from a high of $ 1.08 to a low of $ 1.01, while Muscle Maker’s market cap is now at $ 18,429,179.

About Muscle Maker Inc

Founded in 1995 in Colonia, New Jersey, Muscle Maker Grill offers high quality, great tasting food freshly prepared using proprietary recipes. The menu, created with the guest’s health in mind, is lean and protein-based. It features natural chicken, grass-fed steak, lean turkey, whole wheat pasta, wraps, bowls, and more. It also offers a wide variety of fruit smoothies in a variety of flavors, protein shakes, and nutritional supplements.

Visit Muscle Maker Inc’s profile for more information.

Via the Nasdaq Stock Exchange

The Nasdaq Stock Market is a leading global provider of trading data and services, as well as the listing of stocks and options. Nasdaq is the world’s leading exchange for option volumes and is home to the five largest US companies – Apple, Microsoft, Amazon, Alphabet and Facebook.

For more information about Muscle Maker Inc and to keep up with the latest updates from the company, please visit the company profile page here: Profile of Muscle Maker Inc. For more news on the financial markets, visit Equities News. Also, don’t forget to sign up for the Daily Fix to get the best stories in your inbox 5 days a week.

Sources: The chart is provided by TradingView based on 15 minute delayed prices. All other data will be made available by IEX Cloud starting at 8:05 p.m. ET on the day of publication.

DISCLOSURE: The views and opinions expressed in this article are those of the authors and do not reflect the views of Readers should not regard statements made by the author as formal recommendations and should consult their financial advisor before making any investment decisions. To read our full disclosure, please go to:

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Recipes with Whole Wheat Pasta

High in Whole Grains, Free of Top Allergens



For years I struggled to find the perfect dairy-free breakfast bars. They have to be hearty, but with a delicate texture. Simple, healthy ingredients are a must for the taste to be like homemade. And they mustn’t contain too much sugar. Fortunately, all of my wishes were granted the day I tried Enjoy Life Breakfast Ovals. These oaty, filling snacks are my favorite morning take away snacks. Here’s why …

This post is sponsored by Enjoy Life Foods, but we only share honest opinions and experiences. The photos are from Hannah Kaminsky.

Enjoy Life Breakfast Ovals are rich in whole grains but free from top allergens

Aside from the unique shape, which is really very clever, there are a few things that set these breakfast bars apart from other brands.

full grain

Every Enjoy Life Breakfast Oval has at least 20 grams of whole grain products (the Apple Cinnamon The flavor shown above contains 21 grams!). Their hearty recipe includes three types of oats: oatmeal, quick oatmeal, and oatmeal (plus pure oatmeal). And they use two of my favorite whole wheat gluten-free flours, sorghum flour and buckwheat flour.

School safe

Peanut and tree nut free guidelines in schools can seem difficult, but Enjoy Life Breakfast Ovals are an easy solution. They are gluten free and made without the 14 top allergens, including milk, eggs, nuts, peanuts, and soy. So they can meet the nutritional needs of your child and their classmates! Your little ones will enjoy them as a takeaway breakfast, a snack at school, or even on field trips that run short on safe food.

The BEST breakfast bars - Enjoy Life Breakfast Ovals are rich in whole grains, but free from top allergens - gluten-free, dairy-free, egg-free, nut-free, soy-free, school-safe!

New packaging

The cheerful redesign of the Enjoy Life Breakfast Ovals will make you smile. It is child friendly, but we also find it lovingly adorable! You might see some of their previous packages on the shelves for a while, but the new look is hitting the market. It’s still grounded with the company’s signature allergy-friendly teal, but now has cheerful art to brighten your day. Serious! Don’t tell me that the corners of your mouth don’t turn up a little when you look at these boxes.

Less sugar, of course

Since I have a sweet tooth, I try to pay attention to added sugar and reduce it in sensible places. Enjoy Life Breakfast Ovals are simply sweetened with brown sugar and dates and contain no sugar substitutes. However, they have less added sugar than any competitor breakfast bar I’ve tried, and they have a balanced diet that will keep my body and brain energized.

The BEST breakfast bars - Enjoy Life Breakfast Ovals are rich in whole grains, but free from top allergens - gluten-free, dairy-free, egg-free, nut-free, soy-free, school-safe!

Great taste

I’m dairy-free, non-gluten-free, nut-free, peanut-free, soy-free, etc. I don’t have any dietary restrictions that would justify top allergen-free. But Enjoy Life Breakfast are oval my favorite breakfast bars – hands down. Hannah, our Go Dairy Free employee for 15 years, is vegan without limits. And she agrees – these handy snacks are delicious! Hannah’s top voice is for them Banana with chocolate chips, because the touch of cinnamon gives warmth, sweetness and complexity. “It’s a healthy pleasure that doesn’t taste like compromise or sacrifice.”

Travel-ready texture

The original formula of the Enjoy Life Breakfast Ovals was a little brittle. But since then they have mastered baking to make every bite both soft and cohesive. They’re tender and slightly chewy, but more cake-like than cookie-like. And each oval is individually wrapped, for breakfast anywhere and anytime. I often pack Maple fig, since his my favorite taste the first in the morning.

The BEST breakfast bars - Enjoy Life Breakfast Ovals are rich in whole grains, but free from top allergens - gluten-free, dairy-free, egg-free, nut-free, soy-free, school-safe!

Where to buy Enjoy Life Breakfast Ovals

These delicious breakfast bars are available at Sprouts, Winn Dixie, Albertsons, Wegmans, Shoprite, Meijer, and other major retailers in the United States store locator for a store near you. Or order directly! You can buy all varieties online at Genieß They ship to customers in the United States

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